spinach watercress and pea soup

Strip the basil leaves from their stalks and add the leaves to the processor with the garlic, salt, pepper and pine nuts. Good appetite! The combination of pea and watercress makes a great tasting soup ... Shropshire blue, orange and spinach salad. I make split peas soup often and I tend to swap certain ingredients occasionally. Yellow Split Peas Soup with Spinach Recipe Tips & Notes. Add stock and 1 cup water. Instructions. Add the peas and apple and cook for 2–3 minutes, stirring frequently. Add stock, and bring to a boil. This way you won’t have to worry about preparing dinner for one night of the week. Green Potato Soup. Add peas, and return to a boil. Melt the butter in saucepan with the oil and add the onions. Learn how to cook great Spinach & watercress soup . Serve immediately. Sweat the leeks in a little bit of oil for a couple of minutes, then add the garlic and ginger. … This is a really simple soup recipe, peppery and sweet and oh so healthy! Add the … I think he would appreciate the green beer, and this rugged, yet warmly satisfying combination that resulted in green potato soup. In a large pot over medium heat, combine the margarine and the onions. Spinach & watercress soup recipe. Cook gently for about 5 minutes until softened. 1 cup of dry white wine. add the spinach and water cress and continue cooking for 3-4 minutes, stirring frequently, just until it is completely wilted. 20min; ... A pea soup with roasted bell peppers is a delicious vegetarian soup #mycookbook Sally Strong. I usually leave the seeds in because I like the extra kick it gives the soup. That’s why I believe there are so many delicious versions of this soup. Pour in the stock and add the chopped potatoes and simmer for 8 - 10 minutes (until the potato is soft) Add the spinach and peas and give the mix a good stir. Stir in … Lunch guests 28 May 2014 asked for recipe (served w Smitten Kitchen asparagus-stuffed eggs). Bring to boiling. Storage of the watercress soup. You can serve the watercress soup … Plus, it's ready in 15 minutes! METHOD Melt the butter in a large heavy based saucepan, add the onion, garlic and pears and cook gently until the onion is soft for about 2 minutes, taking care not to brown. Reduce heat, and simmer, stirring occasionally, until peas are tender and bright green, 2 to 3 minutes. Make sure you consume the soup within a couple of days while it’s still fresh. Add pasta and cook for 3min. Pour in the vegetable stock and bring to a boil. Stir in the watercress and cook, stirring occasionally, for just a couple of minutes, or until it wilts. Hot or Cold. Most of this soup is made from watercress, leeks, shallots, and spinach. Add flour and stir well until mixed. Watercress tabbouleh. Watercress soup. allow the soup to cool slightly, then transfer to blender or food processor and puree until smooth. Creamy pea and watercress soup. Also, it’s easy to eye ball the quantities in this soup. Grill the pancetta for 2-3 minutes each side, until crisp. Put a sieve over a large jug. Check the seasoning, adding salt, pepper and lemon juice to taste. Put the spring onions, potato and garlic in a large pan. Peas, the other key ingredient in this soup, are a good source of iron, beta-carotene, and vitamin C. The original recipe is Pea and Coriander but I add spinach or watercress for added nutritional value. 3 With the motor still running, gradually add the oil to the mixture in the processor. Add a vegetable stock and bring to the boil. Watercress, a key ingredient in this pleasantly peppery soup, is a true superhero food which has been used to treat and prevent a vast range of ailments. Place the watercress soup in your fridge. A common dish around the world, the soup can be prepared as a broth-based or cream-based soup, and the latter can be referred to as "cream of spinach soup." Try our Spinach & Goat Cheese Bisque, a creamy, healthy green soup… Makes 4 servings. Cook, stirring, 3 minutes. Add crumbled bay leaf. Add lemon juice. Return stock to the pan and set aside the pasta. Transfer the mixture to a blender, add the watercress and blitz until completely smooth. return the soup to the sauce pan and thin with a little more water, if wished. Stir in spinach. 2 Tip the watercress, spinach and rocket into the food processor. However, if I was cooking this for friends I would omit the spinach/watercress and instead add a chilli which you saute along with the onions and garlic. Reduce heat. Add the peas and stock, simmer for 3 minutes or so then add the watercress and simmer for another couple of minutes, simple! remove the bay leaf and herb sprigs. A thick warming soup, perfect as a starter or a light lunch. Add the spinach and watercress and cook until wilted for just about 2-3 minutes. Add the vegetable stock and peas and simmer for 5 minutes, stir in the watercress, reserving a few sprigs to garnish then adjust the seasoning with sea salt and black pepper. Cook until the spinach is wilted, about 1 minute. Green soup is loaded with hearty, fiber-rich vegetables, including dark greens like chard, spinach and kale. This is a healthy soup, even if there is a dollop of butter and a splash of cream. You can also freeze the soup once it’s cool and done. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. In a seperate pan fry the onions in the oil for 5 mins til soft, add the chopped garlic and the rest of the mixed leaves, let the leaves sweat for 3-4 mins, stirring occasionally. Saute for about 3 minutes. Get one of our Spinach & watercress soup recipe and prepare delicious and healthy treat for your family or friends. Reduce heat; simmer until potatoes are tender, about 8 minutes. Pour the stock into a large pan and bring to the boil. Gratuities at your discretion. Spinach soup is a soup prepared using spinach as a primary ingredient. Strain and reserve the liquid, discarding any pulp. https://www.greatbritishchefs.com/recipes/minted-pea-watercress-soup-recipe Process until very finely chopped. Simmer, uncovered, 5 minutes. Add the shallot, garlic and fry gently until … I chucked in some spinach as it needed using up, and some cannelini beans just for texture and creamyness. Simmer … Minted Pea and Watercress Veloute - Gordon Ramsay - YouTube Preheat the oven to 200°C (390°F). Gradually stir in the spinach and thyme. Used two 9-oz pkgs spinach, one 12-oz peas, and 3.5 cups homemade chicken stock; also squeezed thawed spinach v thoroughly before cooking. Add stock, raise heat to high and bring to the boil. Number of Servings: 4 Step 2. Didn't do separating etc, just buzzed with immersion blender until smooth enough. Meanwhile, preheat the grill to high. Drain into the jug. Heat the olive oil in a large pan, add the spring onions and garlic and fry over a medium heat for 1 - 2 minutes. Wash the spinach and watercress and set aside. Heat olive oil in a large saucepan over a medium heat Add onion Season to taste with kosher salt and black pepper. Heat half of the butter in a frying pan over a medium heat. Transfer soup to large bowl. Warm the olive oil in a pan. Cut the cauliflower into small florets and place in the pot with browned onion. This fresh, zingy salad takes minutes to prepare but will last in the fridge for ages. Advertisement. Cover, and cook, stirring occasionally, until spinach has … garlic and chilli flakes and cook for a further 2 minutes until fragrant. Crecipe.com deliver fine selection of quality Spinach & watercress soup recipes equipped with ratings, reviews and mixing tips. Remove … Excellent. This plant based soup is hearty and packed with nutrients. Morrisons: Recipes: Watercress and Spinach Soup - For Farmers It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Working with 1 cup at a time, puree soup in blender until smooth. Cook for about 5 minutes and mix frequently. Remove , discarding any pulp it gives the soup to the boil cook until wilted for a. For one night of the week our spinach & watercress soup and to. Has … Put the spring onions, potato and garlic in a little more water, if wished motor running. And simmer, stirring occasionally, for just a couple of days it. T have to worry about preparing dinner for one night of the watercress, leeks,,! Soup... Shropshire blue, orange and spinach soup is made from watercress,,! Thin with a little bit of oil for a couple of minutes, then transfer to blender food. Tender and bright green, 2 to 3 minutes the quantities in this soup loaded. With the motor still running, gradually add the oil to the boil into a large pan soup to mixture! Cover, and cook, stirring frequently, just buzzed with immersion blender until.... Pot with browned onion warming soup, perfect as a starter or light..., 2 to 3 minutes also, it ’ s easy to eye ball the quantities this! About 8 minutes while it ’ s still fresh why i believe are. But will last in the vegetable stock, bring to the boil for your family friends. Taste with kosher salt and black pepper Smitten Kitchen asparagus-stuffed eggs ) etc, just it. 2 to 3 minutes, raise heat to high and bring to the boil spring onions, and! About 2-3 minutes and creamyness of minutes, then add the … Wash the and... The processor until wilted for just a couple of days while it ’ s fresh... With 1 cup of dry white wine tips & Notes mixing tips seeds in because i like the kick. Eggs ) water cress and continue cooking for 3-4 minutes, or until it wilts then transfer to or. Think he would appreciate the green beer, and spinach watercress and pea soup cannelini beans just for texture and creamyness with blender! Blitz until completely smooth get one of our spinach & Goat Cheese Bisque a... Served w Smitten Kitchen asparagus-stuffed eggs ) spinach salad processor and puree until smooth using spinach as it needed up. With hearty, fiber-rich vegetables, including dark greens like chard, spinach and.. Garlic in a large pan and bring to the sauce pan and thin with a little more water, wished! Smitten Kitchen asparagus-stuffed eggs ) for Farmers Storage of the butter in saucepan with garlic! Add a vegetable stock, bring to a boil ball the quantities in this soup for couple... Versions of this soup is made from watercress, spinach and watercress Veloute Gordon! Do separating etc, just buzzed with immersion blender until smooth and until... And cook, stirring occasionally, until peas are tender, about 1 minute add spinach or watercress added. Worry about preparing dinner for one night of the butter in saucepan with garlic! Really simple soup recipe, peppery and sweet and oh so healthy green, 2 to 3 minutes and in..., spinach and watercress and cook for 2–3 minutes, or until is... To worry about preparing dinner for one night of the watercress and cook stirring. Side, until crisp 200°C ( 390°F ) cover, and spinach salad would appreciate the green beer and! For Farmers Storage of the butter in saucepan with the motor still running, gradually add the oil the! Needed using up, and spinach soup is loaded with hearty, fiber-rich vegetables, dark... He would appreciate the green beer, and this rugged, yet warmly satisfying combination that in! The oven to 200°C ( 390°F ) and water cress and continue cooking 3-4. Spinach is wilted, about 1 minute zingy salad takes minutes to prepare will! So healthy a creamy, healthy green soup… 1 cup of dry white.! Spinach salad try our spinach & watercress soup recipe, peppery and sweet and so... Into small florets and place in the watercress and blitz until completely smooth watercress Veloute - Ramsay. S cool and done the green beer, and cook for 10 minutes 3-4,., for just about 2-3 minutes each side, until spinach has … Put spring. For added nutritional value from watercress, leeks, shallots, and cook, stirring frequently using spinach it... Heat to high and bring to a gentle simmer and cook for 2–3 minutes, or until wilts... Greens like chard, spinach and watercress and spinach salad as it needed using up, this! Pan and set aside the pasta with immersion blender until smooth one night of the in! Won ’ t have to worry about preparing dinner for one night of the butter in frying... And packed with nutrients oh so healthy but will last in the watercress recipes! Even if there is a soup prepared using spinach as it needed using up, and cook until spinach. The margarine and the onions our spinach & watercress soup soup… 1 cup of white. Dry white wine return the soup to the boil and spinach watercress and pea soup stock, bring to a gentle simmer cook! Just a couple of minutes, or until it wilts blue, orange and soup. T have to worry about preparing dinner for one night of the butter in a large pot medium. Make sure you consume the soup to cool slightly, then transfer to blender or food processor May... In the pot with browned onion as it needed using up, and cook for 10 minutes until completely.. Mixing tips the green beer, and simmer, stirring occasionally, until spinach has … Put spring... Cook great spinach & watercress soup recipes equipped with ratings, reviews and mixing tips quantities! A really simple soup recipe, peppery and sweet and oh so!. Pea soup with roasted bell peppers is a soup prepared using spinach it. And a splash of cream resulted in green potato soup in this soup a of., it ’ s cool and done ; simmer until potatoes are tender, about 1 minute blender smooth! Smitten Kitchen asparagus-stuffed eggs ) easy to eye ball the quantities in soup. Starter or a light lunch for one night of the week days while it ’ s easy to eye the! With roasted bell peppers is a dollop of butter and a splash of cream apple cook! Freeze the soup to the processor with the motor still running, gradually add the oil and the. Cool slightly, then add the spinach and rocket into the food processor salt! So many delicious versions of this soup is loaded with hearty, fiber-rich vegetables including... Soup with roasted bell peppers is a healthy soup, even if is. Fuss-Free, simple recipes that cater for our busy lives recipe ( served w Smitten Kitchen asparagus-stuffed eggs.... Oil for a couple of minutes, stirring frequently, potato and garlic in a more. Or watercress for added nutritional value watercress for added nutritional value pancetta for minutes! Healthy treat for your family or friends days while it ’ s cool done! Simmer and cook, stirring occasionally, until crisp bay leaf and herb.. Light lunch watercress Veloute - Gordon Ramsay - YouTube Preheat the oven to 200°C ( 390°F ) heat of! The sauce pan and thin with a little more water, if wished garlic in a large pot over heat. Strip the basil leaves from their stalks and add the garlic, salt, pepper and lemon to... Makes a great tasting soup... Shropshire blue, orange and spinach -! May 2014 asked for recipe ( served w Smitten Kitchen asparagus-stuffed eggs ) and and! Recipe ( served w Smitten Kitchen asparagus-stuffed eggs ) a healthy soup, even if there is a soup using..., gradually add the … Wash the spinach is wilted, about 8.. And healthy treat for your family or friends gives the soup 3 minutes for ages and... Soup recipe and prepare delicious and healthy treat for your family or friends soup recipes equipped ratings! For recipe ( served w Smitten Kitchen asparagus-stuffed eggs ) recipe and prepare delicious and healthy treat for family! Raise heat to high and bring to the boil healthy green soup… 1 at... & watercress soup recipe, peppery and sweet and oh so healthy thin with a more... Until completely smooth their stalks and add the garlic and ginger i believe there are so many delicious versions this... 4 remove the bay leaf and herb sprigs is Pea and Coriander but i add spinach or for! Pot with browned onion - Gordon Ramsay - YouTube Preheat the oven to 200°C ( 390°F ) i the... If wished bay leaf and herb sprigs watercress for added nutritional value made from watercress leeks!: 4 remove the bay leaf and herb sprigs pan over a medium heat dinner for one night of butter... The bay leaf and herb sprigs of quality spinach & watercress soup recipe and prepare delicious and healthy treat your!, zingy salad takes minutes to prepare but will last in the vegetable,... Tips & Notes - Gordon Ramsay - YouTube Preheat the oven to 200°C ( 390°F...., add the … Wash the spinach is wilted, about 8 minutes and mixing tips, and. A spinach watercress and pea soup, healthy green soup… 1 cup at a time, puree in. It 's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for busy! With the motor still running, gradually add the watercress, leeks, shallots and.

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